8 Feb

Are Probiotics Good For Kids?

Kids

All parents would be happy to find a way to keep their children healthy, unaffected by diseases such as eczema, regular colds and flu symptoms and other conditions affecting the digestive tract. Probiotics for kids are said to do just that.

Read on below to find out more about probiotics for kids.

What Are Probiotics?

The body hosts a population of millions of different strains of bacteria, viruses and yeast. Within this population, it estimated that there are both good and bad microbes. Probiotics are the good bacteria known to help facilitate a variety of vital bodily processes. Probiotics are responsible for aiding digestion, fighting off bad microbes, and assisting in maintaining our general well being by boosting the immune system.

Maintaining the balance between the good and bad bacteria in the body is vital in staying healthy. This is where probiotic use, specifically for kids in this case, becomes important. Although the body has the ability to develop the necessary probiotics, there are cases in which the good bacteria in the body reduce to unhealthy levels, necessitating supplementation.

Before you pick out a probiotic supplement for your child, read the article on pacck.org and below to find out more their health effects.

Health Benefits Of Probiotics For Kids

Research findings indicate that probiotics can provide a variety of health benefits for kids. It is common for kids to go down with cold and flu symptoms every now and then. However, according research findings into the health benefits of probiotics for kids, this need not be the case. Findings indicate that children who are given probiotics regularly suffer fewer cases of cold and flu symptoms as compared to those who don’t take them.

Probiotics have also been seen to help battle colic in children. In a study, children who were given probiotics had substantially reduced colic symptoms in a week as compared to those on over the counter gas medication. It’s also worth stating that it has been discovered that colicky babies develop the good bacteria later in life.

Research findings have also shown that probiotic use can be effective in eliminating the risk of eczema and treating diarrhea in kids as well.

Should You Give Your Child Probiotics?

With the above benefits of probiotics for children in mind, the question then becomes, should you give your child probiotics? Most sources state that probiotics are not harmful to children. However, it is worth noting that kids with weak immune systems and various medical conditions may be harmed by probiotic use. As such, it is recommended that you consult your doctor before your introduce your kids to probiotics.

It is also worth noting that probiotics are available in supplement and food form. Of course the probiotics in food are in their most natural form; however, they may be in low quantities and therefore fail to provide the necessary benefits, as is the case with concentrated supplements.

The research into the health benefits of probiotics for kids is in its early stages. However, the results are encouraging, pointing to the fact that these supplements may help keep your child healthier. As more research is conducted in future, we will be able to learn more.